{"product_id":"lifeguard-sleep","title":"Lifeguard Sleep","description":"\u003cp\u003eLooking for the best sleep supplement in NZ for restless nights after 45? Winding down can get harder as we move into our mid-40s and beyond, when stress, hormones and lifestyle changes affect our natural sleep rhythms. Lifeguard Sleep brings together four well-studied ingredients as part of a calming bedtime routine — with no melatonin and nothing habit-forming.\u003c\/p\u003e\n\u003cdiv style=\"margin: 28px 0; padding: 20px 18px; background: #F3FAFB; border: 1.5px solid #D4EEF0; border-radius: 18px;\"\u003e\n\u003cp style=\"margin: 0 0 8px; font-size: 13px; letter-spacing: 0.12em; text-transform: uppercase; font-weight: 800; color: #1097a4;\"\u003eHelpful guide\u003c\/p\u003e\n\u003cp style=\"margin: 0; font-size: 16px; line-height: 1.55; color: #073f46;\"\u003eWant to understand why sleep can change after 45? Read our guide: \u003ca href=\"https:\/\/lifeguardhealth.co.nz\/blogs\/news\/sleep-after-40-why-rest-changes-and-how-to-support-better-nights\" style=\"color: #087b84; font-weight: 800; text-decoration: underline;\"\u003e Sleep After 40: Why Rest Changes and How to Support Better Nights \u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eNZ-made sleep capsules for a simple evening routine\u003c\/li\u003e\n\u003cli\u003eDesigned for adults 45+ looking to support a calm wind-down before bed\u003c\/li\u003e\n\u003cli\u003eTake two capsules 30–60 minutes before bed — a simple, consistent routine\u003c\/li\u003e\n\u003cli\u003eMarine magnesium plus tart cherry, lemon balm and saffron\u003c\/li\u003e\n\u003cli\u003eBotanicals traditionally used to support calm and relaxation before bed\u003c\/li\u003e\n\u003cli\u003eNo melatonin and no synthetic sedatives\u003c\/li\u003e\n\u003cli\u003eClean label: gluten-free, no artificial colours\u003c\/li\u003e\n\u003cli\u003eBacked by our 60-day satisfaction guarantee\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLike every product in the range, Lifeguard Sleep is one of our \u003ca href=\"\/pages\/doctor-formulated-supplements-nz\"\u003edoctor-formulated supplements NZ\u003c\/a\u003e, designed by a registered New Zealand doctor — NZ-made, evidence-based and sensibly dosed.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the best sleep supplement in NZ for adults over 45?\u003c\/strong\u003e\u003cbr\u003e\nIt depends on what's disrupting your sleep, but many Kiwis look for a non-habit-forming option with no melatonin. Lifeguard Sleep combines marine magnesium with tart cherry, lemon balm and saffron in one NZ-made capsule, taken 30–60 minutes before bed as part of a calming wind-down routine.\u003c\/p\u003e","brand":"Lifeguard Health","offers":[{"title":"Default Title","offer_id":52722677711146,"sku":"LG001","price":69.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/0385\/8218\/files\/Sleep2_2048x2048px.png?v=1790041491","url":"https:\/\/www.honeyandglow.co.nz\/products\/lifeguard-sleep","provider":"Honey \u0026 Glow NZ Ltd ","version":"1.0","type":"link"}